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Carrots Fermented 111159955_10206643278025208_3921732524718363062_n

Jalapeño Carrots using a Salt Ferment (Old Fashioned Pickle Method)

Ok, I put a post on my Facebook feed and now everyone is asking for the recipe so here it is: Ingredients: 2/12 lbs organic carrots, garlic several cloves, 1 to 2 large jalapeño peppers, 1/2 large onion 2 Tbs Celtic Sea Salt 4 cups spring water (tap water has […]


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Wild Mushrooms with Dan Genho


Kristen interviewed Dan Genho (Dan the Mushroom Man) with his Cache Valley Gardener’s Market Wild Collected Mushroom booth. Dan is a food scientist, food forager, chef, and all around great guy. He took Kristen and I food foraging last week for wild buckle berries and showed us all kinds of wild mushrooms—the good, the bad, and the deadly. He will be featured on our radio show, Living the Good Life Naturally, this Saturday at 10 am (610AM KVNU LOGAN). The video posted is an interview with Dan and Kristen talking Mushroom for health and good eating.